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For the human infant, the evidence that breastfeeding is healthier than cattle feeding is overwhelming, even on an atkins diet food list. Most of us wouldn’t find this too hard to believe, since the breast milk of any species of mammal is obviously the only way of seeing to it that the species survives. Human mother’s milk is perfectly designed to feed and nurture human babies. By the other side, cow’s milk is the ideal food for a newborn baby calf. Nature has made it so that human babies are born to human mothers, and calves are born to cows, and articles in the supermarket tabloids not withstanding, you won’t find a whole lot of exceptions to this pattern.

The nutritional needs of a baby calf, a ruminant animal that will double its birth weight in forty seven days, and gain as much as one thousand pounds in its first year, are vastly different from those of a human being who will take six months to double its birth weight, and gain only fourteen pounds in its first year.

Taking time to say grace not only blesses the atkins diet food list, it blesses the people who take the time to say it. It is not so much the words we say as the state of mind and heart we evoke that is important. It is a way to honor the deep human need to express our common unity in the mystery of life.
I once thought that saying grace was just an empty ritual, merely another timeworn habit. But I am learning that things happen when we share expressions of blessing, things that make a deeply important difference to the quality of our lives. We are reminded. A connection is restored. We become better able to appreciate each other and the living Earth that sustains us all.
Eating is essentially an act of communion with the living forces of nature. Sadly, because of the habitual attitudes that many of us have learned to carry toward food, we often take it for granted. We forget that food is a magical gift. We forget that food is precious.